Une progression structurée
Les médailles de persévérance sont accordées seulement si des temps spécifiques sont rencontrés. Voici les grilles des temps pour les différentes distances et sexes.
Grille Femmes | 5 km | Grille Femmes | 10 km | |||||||||
Catégories âge | Or élite | Or | Argent | Bronze | Bronze entrée | Catégories âge | Or élite | Or | Argent | Bronze | Bronze entrée | |
18 à 34 | 00:21:27 | 00:22:07 | 00:23:51 | 00:25:52 | 00:26:31 | 18 à 34 | 00:44:44 | 00:46:07 | 00:49:43 | 00:53:56 | 00:55:17 | |
35 à 39 | 00:21:48 | 00:22:28 | 00:24:28 | 00:26:17 | 00:26:56 | 35 à 39 | 00:45:29 | 00:46:52 | 00:50:31 | 00:54:48 | 00:56:09 | |
40 à 44 | 00:22:31 | 00:23:11 | 00:25:00 | 00:27:07 | 00:27:46 | 40 à 44 | 00:46:57 | 00:48:21 | 00:52:08 | 00:56:33 | 00:57:55 | |
45 à 49 | 00:23:37 | 00:24:19 | 00:26:14 | 00:28:27 | 00:29:08 | 45 à 49 | 00:49:16 | 00:50:43 | 00:54:41 | 00:59:19 | 01:00:44 | |
50 à 54 | 00:25:07 | 00:25:51 | 00:27:53 | 00:30:15 | 00:30:58 | 50 à 54 | 00:52:24 | 00:53:55 | 00:58:08 | 01:03:04 | 01:04:33 | |
55 à 59 | 00:26:51 | 00:27:37 | 00:29:47 | 00:32:19 | 00:33:04 | 55 à 59 | 00:55:59 | 00:57:36 | 01:02:06 | 01:07:22 | 01:08:56 | |
60 à 64 | 00:28:50 | 00:29:39 | 00:31:58 | 00:34:41 | 00:35:29 | 60 à 64 | 01:00:06 | 01:01:49 | 01:06:39 | 01:12:18 | 01:13:59 | |
65 à 69 | 00:31:07 | 00:32:00 | 00:34:30 | 00:37:25 | 00:38:17 | 65 à 69 | 01:04:52 | 01:06:43 | 01:11:56 | 01:18:02 | 01:19:50 | |
70 à 74 | 00:33:48 | 00:34:45 | 00:37:28 | 00:40:38 | 00:41:34 | 70 à 74 | 01:10:28 | 01:12:27 | 01:18:07 | 01:24:44 | 01:26:40 | |
75 à 79 | 00:36:59 | 00:38:01 | 00:40:59 | 00:44:27 | 00:45:27 | 75 à 79 | 01:17:06 | 01:19:15 | 01:25:27 | 01:32:42 | 01:34:48 | |
Grille Femmes | 15 km | Grille Femmes | 20 km | |||||||||
Catégories âge | Or élite | Or | Argent | Bronze | Bronze entrée | Catégories âge | Or élite | Or | Argent | Bronze | Bronze entrée | |
18 à 34 | 01:08:31 | 01:10:38 | 01:16:09 | 01:22:37 | 01:24:41 | 18 à 34 | 01:33:07 | 01:36:00 | 01:43:30 | 01:52:17 | 01:55:05 | |
35 à 39 | 01:09:40 | 01:11:47 | 01:17:23 | 01:23:57 | 01:26:01 | 35 à 39 | 01:34:35 | 01:37:28 | 01:45:05 | 01:54:00 | 01:56:48 | |
40 à 44 | 01:11:54 | 01:14:03 | 01:19:51 | 01:26:37 | 01:28:43 | 40 à 44 | 01:38:05 | 01:41:01 | 01:48:55 | 01:58:09 | 02:01:01 | |
45 à 49 | 01:15:29 | 01:17:42 | 01:23:46 | 01:30:52 | 01:33:02 | 45 à 49 | 01:43:37 | 01:46:40 | 01:55:00 | 02:04:45 | 02:07:43 | |
50 à 54 | 01:20:16 | 01:22:35 | 01:29:02 | 01:36:35 | 01:38:51 | 50 à 54 | 01:50:23 | 01:53:35 | 02:02:27 | 02:12:50 | 02:15:57 | |
55 à 59 | 01:25:46 | 01:28:14 | 01:35:08 | 01:43:12 | 01:45:36 | 55 à 59 | 01:58:04 | 02:01:28 | 02:10:58 | 02:22:04 | 02:25:23 | |
60 à 64 | 01:32:04 | 01:34:42 | 01:42:06 | 01:50:45 | 01:53:19 | 60 à 64 | 02:06:52 | 02:10:30 | 02:20:42 | 02:32:38 | 02:36:10 | |
65 à 69 | 01:39:22 | 01:42:11 | 01:50:10 | 01:59:31 | 02:02:16 | 65 à 69 | 02:17:07 | 02:21:01 | 02:32:03 | 02:44:56 | 02:48:44 | |
70 à 74 | 01:47:52 | 01:50:54 | 01:59:34 | 02:09:42 | 02:12:40 | 70 à 74 | 02:29:11 | 02:33:23 | 02:45:22 | 02:59:23 | 03:03:29 | |
75 à 79 | 01:58:05 | 02:01:23 | 02:10:53 | 02:21:58 | 02:25:11 | 75 à 79 | 02:44:30 | 02:49:06 | 03:02:19 | 03:18:46 | 03:23:16 | |
Grille Femmes | 21,1 km | |||||||||||
Catégories âge | Or élite | Or | Argent | Bronze | Bronze entrée | |||||||
18 à 34 | 01:38:15 | 01:41:17 | 01:49:12 | 01:58:28 | 02:01:26 | |||||||
35 à 39 | 01:40:11 | 01:43:14 | 01:51:18 | 02:00:44 | 02:03:42 | |||||||
40 à 44 | 01:44:00 | 01:47:07 | 01:55:29 | 02:05:17 | 02:08:19 | |||||||
45 à 49 | 01:50:02 | 01:53:16 | 02:02:08 | 02:12:29 | 02:15:38 | |||||||
50 à 54 | 01:57:15 | 02:00:38 | 02:10:54 | 02:21:06 | 02:24:24 | |||||||
55 à 59 | 02:05:27 | 02:09:03 | 02:19:08 | 02:30:56 | 02:34:27 | |||||||
60 à 64 | 02:14:52 | 02:18:43 | 02:29:33 | 02:42:14 | 02:46:00 | |||||||
65 à 69 | 02:25:47 | 02:29:56 | 02:41:39 | 02:55:21 | 02:59:23 | |||||||
70 à 74 | 02:38:39 | 02:43:07 | 02:55:52 | 03:10:47 | 03:15:09 | |||||||
75 à 79 | 02:55:29 | 03:00:23 | 03:14:29 | 03:30:58 | 03:35:45 |
Grille Hommes | 5 km | Grille Hommes | 10 km | |||||||||
Catégories âge | Or élite | Or | Argent | Bronze | Bronze entrée | Catégories âge | Or élite | Or | Argent | Bronze | Bronze entrée | |
18 à 34 | 00:17:35 | 00:18:08 | 00:19:33 | 00:21:13 | 00:21:45 | 18 à 34 | 00:37:19 | 00:38:28 | 00:41:28 | 00:44:59 | 00:46:06 | |
35 à 39 | 00:18:04 | 00:18:37 | 00:20:04 | 00:21:46 | 00:22:18 | 35 à 39 | 00:38:20 | 00:39:29 | 00:42:34 | 00:46:11 | 00:47:18 | |
40 à 44 | 00:18:46 | 00:19:19 | 00:20:49 | 00:22:35 | 00:23:08 | 40 à 44 | 00:39:47 | 00:40:58 | 00:44:10 | 00:47:55 | 00:49:04 | |
45 à 49 | 00:19:29 | 00:20:04 | 00:21:38 | 00:23:29 | 00:24:03 | 45 à 49 | 00:41:20 | 00:42:34 | 00:45:54 | 00:49:48 | 00:51:00 | |
50 à 54 | 00:20:18 | 00:20:54 | 00:22:32 | 00:24:26 | 00:25:01 | 50 à 54 | 00:43:02 | 00:44:19 | 00:47:47 | 00:51:50 | 00:53:05 | |
55 à 59 | 00:21:09 | 00:21:47 | 00:23:29 | 00:25:29 | 00:26:06 | 55 à 59 | 00:44:52 | 00:46:12 | 00:49:49 | 00:54:03 | 00:55:21 | |
60 à 64 | 00:22:06 | 00:22:45 | 00:24:32 | 00:26:37 | 00:27:15 | 60 à 64 | 00:46:53 | 00:48:16 | 00:52:02 | 00:56:27 | 00:57:48 | |
65 à 69 | 00:23:08 | 00:23:49 | 00:25:41 | 00:27:52 | 00:28:32 | 65 à 69 | 00:49:05 | 00:50:32 | 00:54:29 | 00:59:06 | 01:00:30 | |
70 à 74 | 00:24:31 | 00:25:14 | 00:27:12 | 00:29:31 | 00:30:13 | 70 à 74 | 00:52:00 | 00:53:31 | 00:57:42 | 01:02:36 | 01:04:04 | |
75 à 79 | 00:26:42 | 00:27:27 | 00:29:36 | 00:32:07 | 00:32:51 | 75 à 79 | 00:56:38 | 00:58:14 | 01:02:48 | 01:08:07 | 01:09:40 | |
Grille Hommes | 15 km | Grille Hommes | 20 km | |||||||||
Catégories âge | Or élite | Or | Argent | Bronze | Bronze entrée | Catégories âge | Or élite | Or | Argent | Bronze | Bronze entrée | |
18 à 34 | 00:57:19 | 00:59:05 | 01:03:42 | 01:09:06 | 01:10:50 | 18 à 34 | 01:18:01 | 01:20:26 | 01:26:43 | 01:34:04 | 01:36:25 | |
35 à 39 | 00:58:49 | 01:00:35 | 01:05:19 | 01:10:51 | 01:12:35 | 35 à 39 | 01:19:35 | 01:21:59 | 01:28:23 | 01:35:53 | 01:38:13 | |
40 à 44 | 01:01:02 | 01:02:51 | 01:07:46 | 01:13:31 | 01:15:17 | 40 à 44 | 01:22:40 | 01:25:07 | 01:31:46 | 01:39:33 | 01:41:57 | |
45 à 49 | 01:03:29 | 01:05:22 | 01:10:29 | 01:16:28 | 01:18:18 | 45 à 49 | 01:26:06 | 01:28:39 | 01:35:34 | 01:43:41 | 01:46:10 | |
50 à 54 | 01:06:08 | 01:08:06 | 01:13:25 | 01:19:38 | 01:21:33 | 50 à 54 | 01:29:49 | 01:32:29 | 01:39:43 | 01:48:10 | 01:50:46 | |
55 à 59 | 01:09:01 | 01:11:03 | 01:16:36 | 01:23:06 | 01:25:05 | 55 à 59 | 01:33:53 | 01:36:40 | 01:44:13 | 01:53:03 | 01:55:45 | |
60 à 64 | 01:12:07 | 01:14:15 | 01:20:03 | 01:26:50 | 01:28:54 | 60 à 64 | 01:38:20 | 01:41:14 | 01:49:09 | 01:58:24 | 02:01:14 | |
65 à 69 | 01:15:34 | 01:17:47 | 01:23:52 | 01:30:59 | 01:33:09 | 65 à 69 | 01:43:14 | 01:46:16 | 01:54:35 | 02:04:18 | 02:07:16 | |
70 à 74 | 01:20:01 | 01:22:20 | 01:28:46 | 01:36:18 | 01:38:34 | 70 à 74 | 01:49:06 | 01:52:16 | 02:01:02 | 02:11:18 | 02:14:23 | |
75 à 79 | 01:26:54 | 01:29:21 | 01:36:20 | 01:44:30 | 01:46:53 | 75 à 79 | 01:58:13 | 02:01:33 | 02:11:03 | 02:22:10 | 02:25:24 | |
Grille Hommes | 21,1 km | |||||||||||
Catégories âge | Or élite | Or | Argent | Bronze | Bronze entrée | |||||||
18 à 34 | 01:22:26 | 01:24:59 | 01:31:38 | 01:39:24 | 01:41:53 | |||||||
35 à 39 | 01:23:59 | 01:26:31 | 01:33:17 | 01:41:11 | 01:43:39 | |||||||
40 à 44 | 01:27:20 | 01:29:56 | 01:36:58 | 01:45:11 | 01:47:43 | |||||||
45 à 49 | 01:30:58 | 01:33:40 | 01:40:59 | 01:49:33 | 01:52:11 | |||||||
50 à 54 | 01:34:55 | 01:37:44 | 01:45:22 | 01:54:18 | 01:57:03 | |||||||
55 à 59 | 01:39:13 | 01:42:09 | 01:50:08 | 01:59:29 | 02:02:21 | |||||||
60 à 64 | 01:43:56 | 01:47:00 | 01:55:22 | 02:05:09 | 02:08:08 | |||||||
65 à 69 | 01:49:09 | 01:52:22 | 02:01:09 | 02:11:25 | 02:14:33 | |||||||
70 à 74 | 01:55:12 | 01:58:33 | 02:07:49 | 02:18:40 | 02:21:56 | |||||||
75 à 79 | 02:04:55 | 02:08:26 | 02:18:28 | 02:30:12 | 02:33:37 |